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Raising Your Vibration

One of the important things that students of mediumship have to learn, is how to raise their vibration. Everyone in this physical life experience, at one time or another, also has a need to change their rate of vibration. There are times when we feel low, or upset feelings appear. This is a normal part of living, but one must not allow this to continue. By changing your feelings/vibrations to a more positive rate, you are in control of the situation instead of the situation controlling you.

So how do we teach people to raise their vibration? Sometimes, in class meditation, the leader may gently guide students through an exercise which encourages a raising of persona] vibrations. An example of this would be to try to reach up higher and higher to touch a sparkling star with projected personal energy, or to imagine oneself walking upon clouds floating high in the sky, or to climb a ladder, rung by rung, until a star or a cloud is reached. This exercise should bc practiced in daily meditation and should bc the main goal in the meditative process.

A person can work at raising, or changing, their vibration at home, anytime during the day or night. The following is a list of ways to raise your vibration. These ideas will help individuals exert better control over their daily mental and spiritual environment, and help them more readily acquire the control needed to attain at will a high vibration.